upcoming workshops AND EVENTS

Move & Radiate: Belly Dancing
Dec
6

Move & Radiate: Belly Dancing

RSVP

Mar's class is filled with Egyptian style belly dancing, affirmations, great hits and good vibes. In this class, you’ll learn the fundamentals of belly dance and get a chance to practice many variations of each movement in different combinations. Class is high energy and challenging, but in the most beautiful way possible. There’s no aiming for perfection, instead the goal is to progress and get more comfortable as the class goes on. All levels are welcome and no experience is required. Mar just asks that you come ready to have fun and let loose.

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Wordplay: Creative Writing & Holiday Craft Session
Dec
13

Wordplay: Creative Writing & Holiday Craft Session

RSVP

This season, we’re reclaiming our purchasing power! In a time when we’re trying to consume less and keep money out of big box stores, we’re keeping it local. Join us for a holiday craft session where you’ll be able to decorate up to 5 homemade greeting cards (averaging about $10 each in stores!) and 5 laser-cut wood ornaments for loved ones. And bring 1-3 gently used items or things you’d re-gift to contribute to a community exchange experience. Come with a semi-full list of to-dos, leave feeling empowered going into your end-of-year celebrations. All supplies included - and for you Wordplay fans, we’ll have plenty of optional prompts for you to think through. See you there - Happy Holidays 😊

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NMR presents Candlelight Yoga: closing night
Nov
30

NMR presents Candlelight Yoga: closing night

RSVP

The final Candlelight Yoga class feat. Sheryl Lee Ralph, Madison McFerrin, Jonathan Singletary, and more!

Welcome to NMR Presents: Candlelight Yoga Closing Night at The WalkGood Yard!

Join us on November 30, 2025, as we close out 10 transformative weeks of themed candlelight classes celebrating music, movement, and mindfulness. The evening will open with a meditation led by Sheryl Lee Ralph, followed by a slow flow guided by Namaste Marley Rae, and live performances by Madison McFerrin and Jonathan Singletary.

We’ll move, breathe, and reflect on all we’ve shared this year. It’s a celebration of community, presence, and the power of returning home to yourself.

Doors open at 7pm, class begins at 7:30pm. Only at The WalkGood Yard.

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NMR presents Candlelight Yoga: deep funk flow feat dj cor.ece
Nov
23

NMR presents Candlelight Yoga: deep funk flow feat dj cor.ece

RSVP

Get ready to flow with the funky beats of DJ Cor.ece while finding your zen at NMR's Candlelight Yoga session.

NMR Presents: Candlelight Yoga Deep Funk Flow with DJ Cor.ece

Come join us for a night of relaxation and groovy beats at The WalkGood Yard! Get ready to flow through your yoga practice under the soft glow of candlelight, accompanied by the funky tunes of DJ Cor.ece.

Doors open at 7pm, class begins at 7:30pm. Only at The WalkGood Yard.

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NMR presents Candlelight Yoga Nidra + gong bath with Ayres nouveau
Nov
16

NMR presents Candlelight Yoga Nidra + gong bath with Ayres nouveau

RSVP

Relax your mind and body with this special Candlelight Yoga Nidra + Gong Bath experience by Ayres Nouveau.

Ayres Nouveau will be leading this special Candlelight Yoga session in place of Marley Rae. Rest becomes a sacred ritual in this meditative experience, combining Yoga Nidra, the yoga of conscious sleep, with the healing resonance of gongs, all under the soft glow of candlelight. Guided gently from wakefulness into the realm of the subconscious, you’ll be invited to release thought patterns that no longer serve you and return to the still point within. The vibrations of the gong carry you deeper into surrender, harmonizing the nervous system and clearing energetic build-up. This is a space to remember what it feels like to truly rest. No experience is needed, and there is no movement involved. Simply come as you are, wear something comfortable, and allow yourself to be held in the current of sound, light, and silence.

Doors open at 7pm, class begins at 7:30pm. Only at The WalkGood Yard.

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NMR presents Candlelight Yoga: JAZZ Night feat. THE DON BROWN COLLECTIVE
Nov
9

NMR presents Candlelight Yoga: JAZZ Night feat. THE DON BROWN COLLECTIVE

RSVP

Join Namaste Marley Rae for Candlelight Yoga, a limited seasonal class where slow flow meets live music in an intimate, candlelit setting. Each week features a unique soundscape and theme designed to calm the nervous system, ground the body, and create space for deeper connection.

This week, The Don Brown Collective fills the space with rich, improvisational jazz. Flow to the rhythms of live horns, bass, and percussion for an evening of soul-stirring sound and movement. All levels are welcome.

Doors open at 7pm, class begins at 7:30pm. Only at The WalkGood Yard.

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NMR presents Candlelight Yoga: Acoustic Night feat. Joseph Solomon
Nov
2

NMR presents Candlelight Yoga: Acoustic Night feat. Joseph Solomon

RSVP

Join Namaste Marley Rae for Candlelight Yoga, a limited seasonal class where slow flow meets live music in an intimate, candlelit setting. Each week features a unique soundscape and theme designed to calm the nervous system, ground the body, and create space for deeper connection.

On this evening, singer-songwriter Joseph Solomon brings an intimate acoustic set to accompany your flow. All levels are welcome.

Doors open at 7pm, class begins at 7:30pm. Only at The WalkGood Yard.

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NMR presents Candlelight Yoga: Jazz Night feat. The Don Brown Collective
Nov
2

NMR presents Candlelight Yoga: Jazz Night feat. The Don Brown Collective

RSVP

Join Namaste Marley Rae for Candlelight Yoga, a limited seasonal class where slow flow meets live music in an intimate, candlelit setting. Each week features a unique soundscape and theme designed to calm the nervous system, ground the body, and create space for deeper connection.

This week, The Don Brown Collective fills the space with rich, improvisational jazz. Flow to the rhythms of live horns, bass, and percussion for an evening of soul-stirring sound and movement. All levels are welcome.

Doors open at 7pm, class begins at 7:30pm. Only at The WalkGood Yard.

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Soul Line Dancing: HBCU Homecoming Edition
Nov
2

Soul Line Dancing: HBCU Homecoming Edition

RSVP

Hosted by besties Lolo & Bee, this soulful line dance workshop brings feel-good movement to the community, this time with a twist. Welcome to the HBCU Homecoming edition. With throwback jams, viral favorites, and high-energy dances, Lolo breaks it down step-by-step while Bee keeps the class hype and the playlists on point. Whether you’re dancing for joy, cardio or to be the star of the next cookout, this workshop is for the real ones who know “a party ain’t a party ‘til the line dancin’ starts!”

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NMR presents Candlelight Yoga: Poetry in Motion feat. Arielle Estoria and SHERIE
Oct
26

NMR presents Candlelight Yoga: Poetry in Motion feat. Arielle Estoria and SHERIE

RSVP

Join Namaste Marley Rae for Candlelight Yoga, a limited seasonal class where slow flow meets live music in an intimate, candlelit setting. Each week features a unique soundscape and theme designed to calm the nervous system, ground the body, and create space for deeper connection.

This night weaves together yoga and spoken word, featuring the moving poetry of Arielle Estoria and the soulful sounds of SHERIE. Flow through your practice while words and music carry you into reflection and release. All levels are welcome.

Doors open at 7pm, class begins at 7:30pm. Only at The WalkGood Yard.

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Inversions Workshop
Oct
26

Inversions Workshop

RSVP

Ever been in class, and seen your neighbor float into a headstand seemingly effortlessly? Have you wanted to level up your inversion practice, but feel like you don’t know where to start? Join us for this practical workshop, where we will demystify inverted poses like the headstand, forearm stand, and handstand! Learn technique, tips, and tricks to help you find your inner balance. This is an ALL levels experience, where we will use mindful strength, mobility, and conditioning for advancing our poses. Work at your own pace, in a supportive and safe environment. Come fly!

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Wordplay: Creative Writing
Oct
25

Wordplay: Creative Writing

RSVP

Join us on a monthly basis for group exercises, solo reflections and big dreaming at Wordplay, a creative writing workshop brought to you by Treats.. This late morning to early afternoon session is a reclamation of words as a tool for delight. For generations, we have used words to share stories, express ourselves and build worlds we can only imagine. But something that’s been co-opted in the name of logistics, used at work to “promote synergy” and occasionally disappears all together with the use of emojis has lost a bit of its sparkle in our everyday practice. Meet us in the Zen Den to re-discover the joy and healthy challenge of dancing with language in community. No experience necessary! Expect an easy, open atmosphere and enjoy a mocktail on us upon arrival. All supplies will be provided.

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NMR presents Candlelight Yoga: Couples Night: Partner Flow feat. Lorenzo Lawrence
Oct
19

NMR presents Candlelight Yoga: Couples Night: Partner Flow feat. Lorenzo Lawrence

RSVP

Solo Tickets Available at $40

$65 Ticket includes a +1 for this night.

Join Namaste Marley Rae for Candlelight Yoga, a limited seasonal class where slow flow meets live music in an intimate, candlelit setting. Each week features a unique soundscape and theme designed to calm the nervous system, ground the body, and create space for deeper connection.

For Couples Night, connect more deeply through partner yoga with the help of special guest instructor Lorenzo Lawrence, supported by the perfect playlist for lovers and friends. This night is about union and shared presence. All levels are welcome. Come solo too!

Doors open at 7pm, class begins at 7:30pm. Only at The WalkGood Yard.

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FilmGood Friday: Short Film Spotlight + Scary Movie Screening
Oct
17

FilmGood Friday: Short Film Spotlight + Scary Movie Screening

RSVP

FilmGood Fridays, an initiative from WalkGood LA’s FilmGood organization and festival dedicated to celebrating independent and underrepresented filmmakers, creators, and artists of color, is thrilled to continue its repertory screening program, themed "Quarter Century Series: A Celebration of Cult Classics from the ‘99 and the 2000," at The WalkGood Yard. We will be screening the classic Scary Movie and spotlighting a short film to highlight local LA filmmaker, Ryan DeForeest.

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NMR presents Candlelight Yoga: Vinyl Sounds + Record Swap feat. Andres Uribe
Oct
12

NMR presents Candlelight Yoga: Vinyl Sounds + Record Swap feat. Andres Uribe

RSVP

Join Namaste Marley Rae for Candlelight Yoga, a limited seasonal class where slow flow meets live music in an intimate, candlelit setting. Each week features a unique soundscape and theme designed to calm the nervous system, ground the body, and create space for deeper connection.

This night celebrates the warmth of vinyl with Soulection’s very own, Andres Uribe spinning live deepcuts during the flow. Bring a record to swap and share in the collective energy of music, movement, and community. All levels are welcome.

Doors open at 7pm, class begins at 7:30pm. Only at The WalkGood Yard.

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Astrology & The Body: Finding Wellness Through The Stars
Oct
10

Astrology & The Body: Finding Wellness Through The Stars

RSVP

What happens when you blend the understanding of Astrology as a tool for self understanding with wellness and embodiment? In this workshop we will explore ways we can access deeper understanding of what holistic can look like utilizing astrology. We will discuss herbal remedies and movement practices that create a greater mind-body unification. Hosted by Cameron Allen.

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TUNE INTO YOU - With Morgan Lynzi
Sep
28

TUNE INTO YOU - With Morgan Lynzi

RSVP

In 2025, the rules have changed. The voices shaping culture today are doing it by harnessing social media and showing up radically authentic, elevating underrepresented voices, values-driven, and deeply community-minded. TUNE INTO YOU is an immersive workshop designed for this new era—where your point of view is your most valuable asset. Whether you're a creator, artist, entrepreneur, or visionary, you’ll learn how to shape your story into a brand that builds cultural capital, unlocks aligned partnerships, resources, and opportunity, and makes impact. The bonus of creative alignment? The inner evolution of this journey of public offering sparks. In this workshop, we’ll co-create in real time. You’ll bring your questions and projects, and Morgan brings creative direction, intuitive strategy, and conversation that helps you find your north star.

Our focus will be on:

● BECOMING THE BRAND: Crafting a clear, magnetic brand story rooted in your intentions, values, and goals

● HOLISTIC CREATION: Tools to build a visibility and content strategy that supports your nervous system—not one that burns you out

● UNBLOCK YOUR INFLUENCE: Guidance for moving through visibility fears and self-expression blocks (hi, fear!)

● MAKING IT REAL: Real-time Q&A to work through big questions, personal projects, and your approach to social media and community building.

Led by Morgan Lynzi, a viral multifaceted storyteller, creative director, and cultural disruptor—this experience brings together branding, cultural strategy, intuitive storytelling, and 360 alignment to help you build a presence people deeply connect with, follow, and invest in.

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JamGood
Sep
26

JamGood

WalkGood LA x The WalkGood Yard present JamGood, a classic open mic night and jam session featuring some of the best musicians and vocalists in LA and talent waiting to be discovered! There will be a live band and in true open mic fashion, you will have a chance to throw your name into the hat to perform at some point during the night. We will have special guest appearances with one surprise feature. Last time, Melanie Fiona graced the stage. Who will it be this time? Get your tickets now! Doors open at 8PM. 

Proceeds will go back to the community through WalkGood's wellness programming initiatives. 

TICKETS

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Wordplay: Creative Writing
Sep
20

Wordplay: Creative Writing

Join us on a monthly basis for group exercises, solo reflections and big dreaming at Wordplay, a creative writing workshop brought to you by Treats.. This late morning to early afternoon session is a reclamation of words as a tool for delight.  For generations, we have used words to share stories, express ourselves and build worlds we can only imagine. But something that’s been co-opted in the name of logistics, used at work to “promote synergy” and occasionally disappears all together with the use of emojis has lost a bit of its sparkle in our everyday practice.  Meet us in the Zen Den to re-discover the joy and healthy challenge of dancing with language in community. No experience necessary! Expect an easy, open atmosphere and enjoy a mocktail on us upon arrival. All supplies will be provided.

RSVP

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jazz in the groove yard - the don brown collective
Sep
14

jazz in the groove yard - the don brown collective

The Don Brown Collective presents: jazz in the groove yard. DBC is back at the Walk Good Yard for an evening of live jazz — for one night only. Join us Sunday September 14 at __pm

The Don Brown Collective was founded by drummer Don Brown of South Central, LA. The Collective is a powerhouse 7-piece jazz ensemble featuring some of LA’s top musicians: Chris Powe on Alto Saxophone, Tatiana Tate on Trumpet, Ronnie Heard III on Tenor Saxophone, Isaac Green on Upright Bass, Mike Isacs on Guitar, Wendell Phipps on Keys and Don Brown on Drums. These LA natives formed the Collective to bring live jazz to community spaces outside of traditional venues, celebrate their musical chemistry as friends, and to nourish the art of jazz performance.

TICKETS

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Trap Chi
Sep
14

Trap Chi

Trap Chi is a breath work class that fuses traditional Tai Chi, yoga and exercise with trap music. You can expect a light stretch sequence followed by body and breath work synchronized with trap music instrumentals. We end class with a powerful meditation. Please bring an open heart and a yoga mat!

RSVP

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Decolonized History of Divine Wisdom
Sep
12

Decolonized History of Divine Wisdom

RSVP

As Dr. John Henrik Clarke said, “A people’s relationship to their heritage is the same as the relationship of a child to its mother.” This workshop is a call to return to the Mother — to our roots, our wisdom, and our rightful place in the spiritual lineage of humanity. Through the lens of ancient civilizations like Kemet, the Indus Valley, and the Toltec, we’ll explore what it truly means to be spiritual, not religious. This distinction is key: while religion often comes with dogma and colonized frameworks, spirituality invites direct connection to the divine, rooted in ancestral memory and natural law.

Our goal is to reconnect with our inner knowing passed down through sacred systems of order, harmony, and cosmic balance. Through a presentation, journaling, and discussion, we'll unpack hidden histories. We’ll also explore the shared spiritual technologies of ancient cultures. These practices, once stripped of colonial filters, reveal an ancestral system of liberation that has been revealed to us all.

By the end of this workshop this wisdom will provide insight to any relationship you are struggling with.

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SACRED SOUND
Aug
31

SACRED SOUND

Join Zachary Cameron on a monthly basis for Sacred Sound, a 60 minute immersive sound bath experience. Set the tone for your week ahead with healing vibrations, leaving you grounded, restored, and renewed. All levels welcome.

RSVP

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Trap Chi
Aug
31

Trap Chi

Trap Chi is a breath work class that fuses traditional Tai Chi, yoga and exercise with trap music. You can expect a light stretch sequence followed by body and breath work synchronized with trap music instrumentals. We end class with a powerful meditation. Please bring an open heart and a yoga mat!

RSVP

View Event →
Move & Radiate: Belly Dancing
Aug
30

Move & Radiate: Belly Dancing

Mar's class is filled with Egyptian style belly dancing, affirmations, great hits and good vibes. In this class, you’ll learn the fundamentals of belly dance and get a chance to practice many variations of each movement in different combinations. Class is high energy and challenging, but in the most beautiful way possible. There’s no aiming for perfection, instead the goal is to progress and get more comfortable as the class goes on. All levels are welcome and no experience is required. Mar just asks that you come ready to have fun and let loose.

RSVP

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Feel Good Flexibility: Bends with Friends
Aug
24

Feel Good Flexibility: Bends with Friends

Join Rebecca and Lorenzo for a warming slow flow yoga practice, with yin-inspired holds and thoughtful mobility exercises. After flowing on our own mat, we’ll end with intuitive partner work to help stretch and support each other. Come with a partner, or join solo and work with others in the space. This is an all levels experience, great for anyone wanting to move more freely and abundantly in their own body.

RSVP

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Wordplay: Creative Writing Workshop
Aug
16

Wordplay: Creative Writing Workshop

Join us on a monthly basis for group exercises, solo reflections and big dreaming at Wordplay, a creative writing workshop brought to you by Treats.. This late morning to early afternoon session is a reclamation of words as a tool for delight.  For generations, we have used words to share stories, express ourselves and build worlds we can only imagine. But something that’s been co-opted in the name of logistics, used at work to “promote synergy” and occasionally disappears all together with the use of emojis has lost a bit of its sparkle in our everyday practice.  Meet us in the Zen Den to re-discover the joy and healthy challenge of dancing with language in community. No experience necessary! Expect an easy, open atmosphere and enjoy a mocktail on us upon arrival. All supplies will be provided.

RSVP

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Gettin' Grown: Live in LA
Aug
8

Gettin' Grown: Live in LA

Live at the Kitchen Table with Jade and Keia- An intimate live show experience with the hosts of the Gettin Grown Podcast. The Gettin Grown Podcast Community gathers virtually each week to collectively process the various and sometimes vicious vicissitudes of navigating adulthood. Join us as we commune together in real life! 

The Podcast for Every Season of Adulting. Our evolving society is rife with twists and turns, temptations, trials, and tests. Whew chile, what a trip! We’re negotiating careers, family and friends, relationships, politics, life transitions...all while learning the practice of self care. Gettin’ Grown Podcast was birthed by sister-friends, Chef Jade and Dr. Keia, to collectively process all it takes to survive and thrive in the worst hood, adulthood. Each week this hard- working and hilarious duo bond around the “kitchen table” to explore “the ghettos.

TICKETS

Website http://gettingrown.co/

Instagram@gettingrownpod


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