RSVP

Relax your mind and body with this special Candlelight Yoga Nidra + Gong Bath experience by Thalia Ayres.

Thalia Ayres will be leading this special Candlelight Yoga session in place of Marley Rae. Rest becomes a sacred ritual in this meditative experience, combining Yoga Nidra, the yoga of conscious sleep, with the healing resonance of gongs, all under the soft glow of candlelight. Guided gently from wakefulness into the realm of the subconscious, you’ll be invited to release thought patterns that no longer serve you and return to the still point within. The vibrations of the gong carry you deeper into surrender, harmonizing the nervous system and clearing energetic build-up. This is a space to remember what it feels like to truly rest. No experience is needed, and there is no movement involved. Simply come as you are, wear something comfortable, and allow yourself to be held in the current of sound, light, and silence.

Doors open at 7pm, class begins at 7:30pm. Only at The WalkGood Yard.